Training with NeurOptimal® helps improves brain flexibility which makes us stronger and more resilient. It helps us adapt more easily to situations around us, feel calmer, less reactive, and able to cope better with the challenges life throws at us.
At BrainFiT® Consultancy we offer support and training to all, regardless of age or your mental, physical, and emotional condition. NeurOptimal® is used by individuals who feel they are not functioning at their best, including many adults and children with severe impairments, who want a drug-free approach to feeling and functioning optimally. Because of the innovative way it works it can bring positive changes into all areas of your life, and often new competencies. It's non-evasive and 100% safe - and as the expertise is built into the system it requires very little input from you - you simply relax and enjoy the experience - knowing the focus of sessions is firmly on your training - empowering you to be your best you.
Training with NeurOptimal® helps improves brain flexibility which makes us stronger and more resilient. It helps us adapt more easily to situations around us, feel calmer, less reactive, and able to cope better with the challenges life throws at us.
At BrainFiT® Consultancy we offer support and training to all, regardless of age or your mental, physical, and emotional condition. NeurOptimal® is used by individuals who feel they are not functioning at their best, including many adults and children with severe impairments, who want a drug-free approach to feeling and functioning optimally. Because of the innovative way it works it can bring positive changes into all areas of your life, and often new competencies. It's non-evasive and 100% safe - and as the expertise is built into the system it requires very little input from you - you simply relax and enjoy the experience - knowing the focus of sessions is firmly on your training - empowering you to be your best you.
Sessions & Pricing
Sessions & Pricing
Find Clarity, Calm and Balance with NeurOptimal®
Training with NeurOptimal® helps improves brain flexibility, which makes us stronger and more resilient. It helps us adapt more easily to situations around us, to feel calmer, less reactive, and to be able to better cope with the challenges that life throws at us.
NeurOptimal® neurofeedback is a gentle, non-invasive brain training system that helps people of all ages manage stress, build emotional resilience, and enhance overall mental wellbeing.
Whether you're seeking support for a specific challenge or want to feel more balanced and focused day-to-day, BrainFiT offers a safe, drug-free path to mental fitness that works effectively with your brain — not against it.
What Is Brain Training for Wellbeing?
Your brain is capable of incredible change and adaptability — and NeurOptimal® helps it get there. By giving real-time feedback to your brain's activity, it helps your central nervous system self-correct and return to a more flexible, balanced state.
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No diagnosis or labels needed
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No conscious effort during training
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No side effects or stimulation.
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Just you, relaxing — while your brain does the work
With regular sessions, clients report feeling calmer, clearer, more emotionally regulated, and better able to handle life’s challenges.
“I didn’t realise how much stress I was holding until it was gone. After just a few sessions, I was sleeping better, feeling more grounded, and finally able to focus again.”
– Sophie. BrainFiT Client
Who is BrainFiT Wellbeing for?
Neurofeedback brain training with NeurOptimal® isn’t just for peak performers. It’s for anyone who wants to feel better — naturally. Explore the ways we support individuals, families, professionals, and workplaces with NeurOptimal® Dynamical Neurofeedback®.
For Individuals and Families
Calm Minds. Stronger Lives.
Whether you're seeking relief from anxiety, sleep issues, overwhelm or brain fog, or you're managing a diagnosis such as ADHD, ASD or long COVID — BrainFiT training offers a safe, holistic option to support you or your loved ones.
NeurOptimal® is also suitable for children and teens, and many families use it to create calmer home environments, improve emotional regulation, and support academic focus.
Common Benefits include:
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Better sleep - quality and duration
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Reduced anxiety
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Improved focus and memory
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Emotional stability
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Enhanced resilience
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Maturing in young teens
[Learn more about Home Training & Family Support →]
[Read: “What Happens During a Brain Training Session?” →]
For Wellness Professionals
Add Value to Your Existing Practice.
If you're a therapist, clinician, coach, or holistic practitioner, NeurOptimal® can seamlessly integrate with your existing services. Whether used as a standalone offering or as part of a broader care plan, it can support and accelerate client healing by helping them access greater calm, clarity, and neurophysiological support.
Many professionals report:
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Faster progress with clients
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Easier emotional processing
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A relaxing tool clients look forward to
Explore Certification & Practitioner Training →
Blog: “Why Therapists Are Turning to Neurofeedback” →
For Workplace Wellbeing
Support Your Team — From the Inside Out
High stress, poor sleep, burnout, and brain fog don’t just hurt individuals — they hurt business. NeurOptimal® offers an innovative, science-backed tool for HR teams, wellness managers, and business owners looking to improve mental health, staff retention, and overall workplace performance.
In-house and remote training options are available, including team rentals or facilitated sessions.
Potential benefits for teams:
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Reduced stress & absenteeism
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Improved focus & productivity
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Enhanced team morale & resilience
Explore Workplace wellness solutions →
Blog:“Neurofeedback in the Workplace – A New Approach to Staff Wellbeing” →
Why Brain Training with NeurOptimal® for Mental Health and Wellbeing?
Unlike talk therapy or medication, NeurOptimal® doesn’t target symptoms. Instead, it helps the brain become more efficient, flexible, and regulated — so it can better handle whatever life brings.
This natural approach supports:
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Mind-body balance
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Emotional strength
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Mental clarity
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Long-term wellbeing
It’s not about being perfect — it’s about helping your brain function at its best.
How it works
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You relax in a comfortable chair while your trainer applies two small sensors on your scalp - note: if you are training at home these can be easily applied yourself.
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During the sessions you listen to music while the system monitors your brain activity.
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Subtle pauses in the sound provide real-time feedback to help your brain self-correct and reorient.
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After the session there is no expectation, but you leave the session feeling calm, clear, and refreshed.
Sessions are safe, simple, and deeply relaxing — no effort required
🔗 [Compare In-Centre vs. Home Rental Options →]
Why Choose NeurOptimal
In a world full of wellness claims, NeurOptimal® stands apart. It’s not just another brain training device — it’s the most advanced, safe, and user-friendly neurofeedback system available today, trusted by professionals and families across the globe.
Here’s what makes it different:
Dynamical Neurofeedback® Technology
Unlike traditional neurofeedback systems that try to "fix" specific symptoms or target brainwaves manually, NeurOptimal® works with the whole brain in real time, using Dynamical Neurofeedback® to provide moment-by-moment feedback that allows the brain to self-correct naturally. No need for a diagnosis No mapping or measuring No practitioner intervention required Your brain does the work — NeurOptimal® simply helps it do it better.
Clinical-Grade, Home-Friendly
NeurOptimal® is the only neurofeedback system designed for both professional and in-home use — offering the same powerful training whether you’re in a clinic or in your living room. Daily training at home = faster, more flexible results Ideal for families, professionals, and busy individuals No clinical supervision required This flexibility keeps clients engaged, consistent, and empowered.
Used & Trusted Worldwide
With over 20 years of research and development, NeurOptimal® is now used in over 70 countries, by: Mental health practitioners and wellness centres Families and individuals seeking natural solutions Schools, athletes, first responders, and corporations It's a global movement in brain wellness — and you're invited to be part of it.
Safe. Effortless. Non-Invasive.
No side effects. No conscious effort. No stimulation. Just a relaxing, music-based experience while your brain receives the information it needs to reset and re-regulate itself.
“It’s like a massage for your brain — but the effects go far beyond relaxation.”