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Home-Based Brain Training

Accessible, supported, and flexible neurofeedback for everyday life

Supporting the brain’s capacity — in the comfort of your own environment

Training the brain doesn’t need to be confined to a clinic. With Brainfit’s home-based neurofeedback options, you can support mental fitness where you live and live your life — with flexibility, continuity, and professional guidance.

Whether you’re seeking support for yourself, your child, or multiple family members, home training brings the benefits of neurofeedback into your everyday context.

Explore Home Training Options →

What Home Brain Training Is

NeurOptimal® Dynamical Neurofeedback® is a gentle, non-invasive system that supports the brain’s own ability to organise and regulate itself.


Home training uses the same technology trusted in clinic environments — but delivered in a way that fits your life.

This isn’t about following protocols or striving for outcomes. It’s about supporting the brain’s natural capacity over time, in familiar surroundings and at your pace.

Who Home Training Is For

Home training is suitable for people of all ages and life stages — adults, young people, families, and caregivers — who want a supportive, flexible approach to mental fitness.

 

It can be helpful for a wide range of experiences, including:

  • Everyday regulation and resilience

  • Support alongside existing care or therapies

  • Navigating life transitions

  • Supporting focus, sleep, or emotional balance

  • Family environment wellbeing

 

Brainfit does not diagnose or treat medical or psychological conditions. Neurofeedback is offered as a supportive, non-invasive approach that can be used alongside other forms of care.

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How Home Training Works

01

Choose your package

Pick a home training package that suits your schedule and goals. Packages typically range from short-term support to extended training periods.

02

Receive your equipment

We’ll deliver the NeurOptimal® system to your home, complete with everything you need — head sensors, cables, and easy-to-follow instructions.

03

Train in comfort

Sessions are designed to fit around your routine. You’re free to schedule them when it feels right — morning, evening, or weekend.

04

Professional support

You’re never on your own. We provide guidance, check-ins, and support throughout your training period so you feel confident and informed.

Benefits of Home-Based Training

Home training gives you:

Unlimited
Training

There are no limits on the number of sessions you can have during your rental period. You’re free to train as often as feels appropriate for you or your family.

Continuity and context

Supporting the brain’s capacity in the environment where everyday life happens can help changes integrate more naturally.

Shared
household use

Any member of the household can train while the system is on rental. This makes home training especially valuable for families, couples, or shared living environments.

Comfort and familiarity

A familiar setting can be particularly supportive for children, neurodivergent individuals, and those who prefer a calm, low-pressure experience.

Flexibility, not constraints

Train when it suits you, without travel or scheduling barriers

Professional support throughout

You’re guided by experienced practitioners, with check-ins and support available throughout your rental period.

Home training is a supportive, non-invasive approach. It does not involve diagnosis or treatment, and may be used alongside other forms of care.

Who We Typically Support at Home

Home-based brain training is used by a wide range of people who value flexibility, consistency, and the ability to train in their own environment.

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Couples & Families

Shared training can support regulation across the household, helping improve communication, emotional balance, and overall harmony at home. Families often appreciate the ability for multiple members to train using the same system.

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Complex Challenges & Recovery

Home training can be particularly supportive for adults navigating more complex challenges, or those recovering from illness, injury, or surgery.
 

Having access to regular or daily brain training at home allows for greater consistency and continuity, supporting the brain’s capacity during periods of recovery or rehabilitation, alongside other forms of care.

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Young People & Neurodivergent Individuals

A familiar, low-pressure environment can be especially supportive for children, teenagers, and neurodivergent individuals, allowing training to integrate more comfortably into daily routines.

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Adults

Adults use home training to support everyday mental fitness, manage stress, and build greater resilience alongside busy lives, work demands, or caregiving responsibilities.

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Athletes & Performers

Athletes and performers often choose home training to support focused goals such as recovery from injury, preparation for competition, or managing the demands of intensive training schedules.
 

The flexibility of training at home allows sessions to fit around physical training, travel, and recovery — without adding logistical strain.

Home Training Packages

Train on your schedule — unlimited sessions, shared household use.

With Brainfit home training packages, you can train as often as you like during your rental period — and any member of your household can use the system.
 

There are no limits on sessions and no protocols to follow — just supportive, flexible brain training that fits around your life.

Choose the Package That Fits You

Package

Duration

Best For

Price (GBP)

Starter

Standard

Extended

2 Weeks

4 Weeks

8-12 Weeks

Try at home

Build routine

Deeper continuity

£500

£900

£1600+

Add terms and conditions

Introduction

14-Day Starter Package

£500

500

An easy and natural introduction to home training. Perfect for exploring how neurofeedback fits your routine and supporting everyday regulation or early wellbeing.

Valid for 2 weeks

NeurOptimal Home Training Kit

Unlimited Training Sessions

Shared household use.

Delivery + return postage

Set up & Training

Professional guidance and regular check-ins

Most Popular

30-Day Standard Package

£900

900

Our most popular plan.
Perfect for individuals and couples building a training routine, supporting emotional balance, focus, or resilience, and long term sustainable changes.

Valid for one month

NeurOptimal Home Training Kit

Unlimited training sessions

Shared household use

Delivery + return postage

Easy Set up - start training immediately

Professional guidance, assessment and regular check-ins

Best Value

Extended Package

£1,500

1,500

Our extended package offers full continuity and support for complex needs, recovery from illness or injury; athletes managing performance goals and families seeking extended continuity.

Valid for 2 months

NeurOptimal Home Training kit

Unlimited training Sessions

Shared household use

Delivery + return postage

Set up and Training

Professional guidance, assessment and regular check-ins

Home-Training Packages

Choose the package the fits you

What to Expect

Experiences with neurofeedback vary. Some people notice subtle changes early; for others, the effects unfold gradually.

 

Rather than promising specific outcomes, home training supports you in building capacity — giving the brain more room to adapt, regulate, and function well over time.

 

We’ll work with you to understand what feels right for you, how to pace sessions, and how to interpret changes as they naturally emerge.

Safety, Ethics & Reassurance 

NeurOptimal® Dynamical Neurofeedback is non-invasive and does not involve medication or electrical stimulation.

 

Brainfit does not diagnose or treat medical or psychological conditions.

 

Neurofeedback is offered as a supportive approach and can be used alongside other therapies or care.

 

Our work is grounded in ethics, experience, and respect for individual differences.

Frequently Asked Questions

Ready to Get Started?

Supporting your brain’s capacity can begin right where you live.

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