Training with NeurOptimal® helps improves brain flexibility which makes us stronger and more resilient. It helps us adapt more easily to situations around us, feel calmer, less reactive, and able to cope better with the challenges life throws at us.
At BrainFiT® Consultancy we offer support and training to all, regardless of age or your mental, physical, and emotional condition. NeurOptimal® is used by individuals who feel they are not functioning at their best, including many adults and children with severe impairments, who want a drug-free approach to feeling and functioning optimally. Because of the innovative way it works it can bring positive changes into all areas of your life, and often new competencies. It's non-evasive and 100% safe - and as the expertise is built into the system it requires very little input from you - you simply relax and enjoy the experience - knowing the focus of sessions is firmly on your training - empowering you to be your best you.
Training with NeurOptimal® helps improves brain flexibility which makes us stronger and more resilient. It helps us adapt more easily to situations around us, feel calmer, less reactive, and able to cope better with the challenges life throws at us.
At BrainFiT® Consultancy we offer support and training to all, regardless of age or your mental, physical, and emotional condition. NeurOptimal® is used by individuals who feel they are not functioning at their best, including many adults and children with severe impairments, who want a drug-free approach to feeling and functioning optimally. Because of the innovative way it works it can bring positive changes into all areas of your life, and often new competencies. It's non-evasive and 100% safe - and as the expertise is built into the system it requires very little input from you - you simply relax and enjoy the experience - knowing the focus of sessions is firmly on your training - empowering you to be your best you.
Sessions & Pricing
Sessions & Pricing
Mental Fitness for the Workplace
Supporting employees’ ability to focus, adapt, and perform — sustainably.
Expanding Capacity in Demanding Work Environments
Supporting employees’ ability to focus, adapt, and perform — sustainably.
Modern workplaces ask a lot of people. Attention is fragmented, demands are constant, and recovery time is often limited. Many organisations have invested in wellbeing initiatives, from gym memberships to mindfulness apps, yet the challenge of sustained focus, resilience, and mental capacity often remains.
Brainfit™ is a workplace mental fitness programme designed to support the brain directly — using advanced, non-invasive neurofeedback delivered in a simple, measurable, and time-efficient format that fits seamlessly into the working day.
Explore Home Training Options →
Why Mental Fitness Matters at Work
Performance and wellbeing are often treated separately, but both depend on the same foundation: how well the brain and nervous system are functioning.
When employees have greater capacity to regulate stress, sustain attention, and recover from cognitive load, organisations often see improvements in:
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Focus and clarity
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Emotional regulation and resilience
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Energy and recovery
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Decision-making under pressure
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Sustainable performance over time
Mental fitness is not about working harder.
It’s about having the capacity to work well.
A Different Kind of Wellbeing Initiative
Most workplace wellbeing programmes focus on behaviour — encouraging exercise, mindfulness, or lifestyle changes. These initiatives can be valuable, but they rely on motivation, habit formation, and time outside of core work.
BrainFit™ complements existing wellbeing programmes by supporting the neurological foundations of performance and wellbeing directly.
It is:
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Not an app
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Not a class
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Not a training course
It is a tangible, measurable experience that supports the brain’s capacity to function more efficiently — without effort or training.
What the BrainFit™ Programme is
Brainfit™ is a workplace mental fitness programme delivered through NeurOptimal® Dynamical Neurofeedback®.
Employees participate in short, structured brain training sessions (typically around 30–35 minutes), using portable neurofeedback systems installed on-site or provided through managed access.
Sessions are passive and non-invasive.
Employees simply sit comfortably while the system provides real-time feedback that supports the brain’s natural self-regulation.
How the Programme Works
On-Site Mental Fitness Pods
Portable systems are installed at your workplace or delivered as a managed programme.
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Simple Employee Access
Employees book sessions through a straightforward system or coordinator.
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Minimal Disruption
Sessions fit easily into the working day and require no preparation or recovery time.
Managed Support
Brainfit provides setup, onboarding, guidance, and programme support, ensuring a smooth and professional experience.
Designed for Employees, Valuable for Organisations
For Employees
Employees often report improvements in:
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Focus and clarity
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Stress resilience
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Emotional balance
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Recovery and sleep
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Ability to manage demanding workloads
Experiences vary, and the programme supports capacity rather than targeting specific outcomes.
For HR and Leadership Teams
Brainfit™ programmes are designed to support broader organisational objectives, including:
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Supporting employee wellbeing in a tangible, measurable way
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Complementing existing wellbeing initiatives
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Improving engagement with wellbeing programmes
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Supporting resilience in high-demand roles
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Demonstrating meaningful investment in employee performance and health
Reporting and programme insights can be provided to help organisations monitor engagement and outcomes at a programme level.
Why organisations Choose BrainFit™
Tangible & Engaging
A physical, experiential wellbeing offering that employees understand and value.
Time-Efficient
Sessions fit easily into the workday, removing common barriers to participation.
Scalable
Suitable for teams, departments, or organisation-wide programmes.
Non-Invasive & Safe
No medication, diagnosis, or clinical procedures required.
Fully Managed
Brainfit handles installation, onboarding, and support.
Who This Programme Is Suitable For
Brainfit™ workplace programmes are particularly valuable for:
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High-performance teams
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Knowledge workers
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Leadership teams
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Healthcare, education, and professional services
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Organisations managing change or growth
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Roles with high cognitive demand or stress exposure
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Supporting Neurodiversity and complex needs in the workplace
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Adding value to events, conferences and team building activites
A Credible, Established Technology
NeurOptimal® Dynamical Neurofeedback® has been used for over 20 years in performance, wellbeing, and professional environments worldwide.
It is non-diagnostic, non-invasive, and suitable for use across a wide range of populations and settings.
Brainfit is an official UK representative and instructor in NeurOptimal®, providing organisations with experienced, professional programme delivery.
What to Expect When Implementing a Programme
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Initial consultation and needs assessment
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Programme design tailored to your organisation
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Installation and onboarding
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Programme delivery and support
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Review and reporting
Programmes are designed to integrate smoothly into existing wellbeing strategies.