Training with NeurOptimal® helps improves brain flexibility which makes us stronger and more resilient. It helps us adapt more easily to situations around us, feel calmer, less reactive, and able to cope better with the challenges life throws at us.
At BrainFiT® Consultancy we offer support and training to all, regardless of age or your mental, physical, and emotional condition. NeurOptimal® is used by individuals who feel they are not functioning at their best, including many adults and children with severe impairments, who want a drug-free approach to feeling and functioning optimally. Because of the innovative way it works it can bring positive changes into all areas of your life, and often new competencies. It's non-evasive and 100% safe - and as the expertise is built into the system it requires very little input from you - you simply relax and enjoy the experience - knowing the focus of sessions is firmly on your training - empowering you to be your best you.
Training with NeurOptimal® helps improves brain flexibility which makes us stronger and more resilient. It helps us adapt more easily to situations around us, feel calmer, less reactive, and able to cope better with the challenges life throws at us.
At BrainFiT® Consultancy we offer support and training to all, regardless of age or your mental, physical, and emotional condition. NeurOptimal® is used by individuals who feel they are not functioning at their best, including many adults and children with severe impairments, who want a drug-free approach to feeling and functioning optimally. Because of the innovative way it works it can bring positive changes into all areas of your life, and often new competencies. It's non-evasive and 100% safe - and as the expertise is built into the system it requires very little input from you - you simply relax and enjoy the experience - knowing the focus of sessions is firmly on your training - empowering you to be your best you.
Sessions & Pricing
Sessions & Pricing
Sports heavily demand athletes to focus on the task at hand. They must also pay little to no attention to distractions when playing. Neurofeedback aims to improve focus and clarity leading to better decision-making in the moment.
Mental Fitness for Sport & Performance
Supporting focus, recovery, and adaptability at the highest level.
Elite athletes don’t just train their bodies — they train their capacity to focus, adapt, and recover under pressure.
Brainfit supports the neurological foundations of performance by helping the brain regulate itself more efficiently. This creates greater capacity for clarity, resilience, and consistency — in training, competition, and recovery.
Using NeurOptimal® Dynamical Neurofeedback®, we support mental fitness without forcing change, imposing protocols, or requiring conscious effort. The result is not a different athlete — but more room to perform at your best when it matters most.
Explore Mental Fitness for Performance →
Why Performance Breaks Down Under Pressure
In high-performance environments, physical conditioning and technical skill are only part of the picture.
Performance often breaks down not because of a lack of ability, but because the nervous system becomes overloaded — under stress, fatigue, expectation, or repeated demand.
When the brain struggles to regulate efficiently, athletes may experience inconsistency, slower recovery, reduced focus, emotional volatility, or increased injury risk — even when training is optimal.
Mental Fitness Is Capacity, Not Mindset
Mental fitness in sport is not about motivation, confidence, or positive thinking alone.
It’s about the brain’s capacity to regulate stress, process information, adapt to challenge, and recover between demands.
When this capacity is supported, athletes — and teams — are better able to access their skills under pressure — without forcing or overthinking performance.
Supporting the Brain Behind Performance
Brainfit uses NeurOptimal® Dynamical Neurofeedback® — a non-invasive, non-directive system that supports the brain’s own ability to organise and regulate itself.
Because the approach is not protocol-driven or outcome-specific, it can be used consistently across individuals and teams — supporting regulation, recovery, and adaptability at scale.
This makes neurofeedback a powerful complement to physical training, skills coaching, rehabilitation, and team performance programmes.
Trusted in High-Performance
Environments
NeurOptimal® Dynamical Neurofeedback® has been used for over 25 years in elite sport and high-performance settings worldwide.
Its mathematically based, non-invasive approach has supported athletes and performance teams seeking sustainable performance, improved recovery, and greater adaptability under pressure.
Brainfit brings this experience into a structured, ethical, and athlete-centred approach to mental fitness.
Explore NeurOptimal Technology →
Who We Work With
Athletes
Supporting athletes at all levels who want to improve consistency, recovery, and performance under pressure — without adding mental strain or forcing change.
Ways to Train→
Teams & Academies
Supporting teams, academies, and clubs to build collective capacity — improving regulation, resilience, and readiness across the group.
Ways to Train→
Coaches & Performance specialists
Supporting coaches, sports scientists, therapists, and performance teams seeking ethical, non-invasive ways to enhance regulation, recovery, and readiness — as part of an integrated performance system.
Ways to Work with BrainFiT
Individual Sessions
One-to-one neurofeedback sessions designed to support regulation, focus, and recovery alongside existing training programmes.
Mental Fitness Programmes
Structured mental fitness programmes delivered on-site for teams, academies, and performance environments.
Designed to support shared capacity for regulation, recovery, and performance under pressure across the group.
Integrated Performance Support
Neurofeedback delivered as part of a wider performance, rehabilitation, or return-to-play strategy, in collaboration with coaches and support staff.
Home Training Packages
Explore our home rental packages and support your goals with effective daily brain training at home.
Packages include unlimited sessions, and full support from Brainfit - set up on delivery, initial assessment and regular check-ins.
Building Capacity Over Time
While experiences vary, athletes and teams often report improvements in areas such as:
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Focus and clarity under pressure
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Emotional regulation and composure
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Recovery quality and sleep
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Adaptability during training and competition
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Greater consistency across individuals and the group
The emphasis is always on supporting capacity — not forcing outcomes.
100% Safe & Natural
Suitable for EVERY brain regardless of age, condition or diagnosis
Empowers & Supports
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By including athletes within their own performance and healthcare journeys.
Non-Invasive
No transferrence of frequencies. NeurOptimal® uses an auditory process to interrupt and provide information to the brain.
Complements All Practices
Use NeurOptimal® alone, or to accelerate and enhance other therapies or practices.
Drug & Side Effect Free
Harnesses the brain's natural plasticity to affect long lasting positive change for optimal performance.
Trusted Worldwide
Used by athletes, and sporting organisations across 87 countries
For Coaches & Performance
Professionals
As a coach, psychologist, or performance professional, your role is to help individuals and teams function well under pressure — consistently and sustainably.
Integrating NeurOptimal® Dynamical Neurofeedback® allows you to support the neurological foundations of performance without adding complexity, protocols, or additional mental load.
It’s a practical, ethical way to enhance the capacity of the people and systems you work with.
A Distinct, Ethical Addition to Your Practice
Offer a non-invasive, science-led approach that supports regulation and adaptability — without diagnosing, directing, or competing with existing methods.
Efficient and Scalable Delivery
Sessions require minimal intervention and can be delivered flexibly — supporting individuals or multiple athletes within a performance system without increasing practitioner workload.
Support More Consistent Performance
Help athletes and teams build greater capacity for focus, recovery, emotional regulation, and adaptability under pressure — supporting performance over time, not just in peak moments.
Credibility in Modern Performance Practices
Demonstrate a considered, forward-looking approach to performance and wellbeing — grounded in neuroscience and aligned with current thinking around nervous system regulation.
Integrates Across Performance Systems
NeurOptimal® complements physical training, rehabilitation, psychology, and coaching. Its non-directive nature makes it suitable across sport, youth development, rehab, and high-demand environments.
Support Teams, Not Just Individuals
Deliver on-site team programmes that help build shared capacity for regulation, recovery, and resilience — strengthening cohesion and performance across the group.
Mastering golf with NeurOptimal®
“The first time I ever picked up a golf club I was a 10 handicap. At the end of the season I was informed I was the most improved player by handicap index. NeurOptimal® is really about helping the CNS just return to present. In the end you really have to own your own rhythm, own your own tempo, and that really means getting back inside to your own experience. With NeurOptimal® the possibilities are endless.”
Dr. Valdeane Brown, Ph.dAvid Golf Player, Creator of NeurOptimal®
A Calm, Non-Invasive Approach
NeurOptimal® Dynamical Neurofeedback does not involve medication, electrical stimulation, or active mental effort.
Brainfit does not diagnose or treat conditions, and neurofeedback is offered as a supportive approach within a broader performance or wellbeing context.
This makes it suitable for athletes across disciplines, ages, and stages of development.
