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In partnership with
In partnership with

DISCOVER THE POWER OF NEUROFEEDBACK

We are delighted to be joining the team of trusted practitioners at

Dulwich Therapy Rooms

Join us at our launch event for an exclusive opportunity to meet the team and discover the transformational benefits of Neurofeedback technology. Enjoy a personal consultation and full 33 minute taster session with NeurOptimal® Dynamical Neurofeedback® for only £30 

(£60 value) or for free if you purchase a 6 session package

Saturday 25th & Sunday 26th January 2025*
Dulwich Therapy Rooms 47 Lordship Lane, London SE22 8EP
*Other appointment dates also available

Discover the Power of Neurofeedback
and unleash your brain's potential this year

At BrainFiT® we are passionate about the incredible healing potential of the brain and the vital role the brain plays in nurturing our mental, physical and emotional well-being.​ 

 

Just as regular exercise strengthens the body, training the brain is key to our mental fitness and optimal functioning, which is why we are so excited to share with you the unique transformational neurofeedback technology from NeurOptimal® which can help you unleash your brain’s full potential for healing, growth, and resilience!​​​

Neurofeedback brain training with NeurOptimal® offers a revolutionary and non-invasive approach to brain health which is safe and effective for everyone. Whatever your age or reasons for training, NeurOptimal®'s unique dynamical technology adapts to your brain in-the-moment and works in tandem with your Central Nervous System to improve efficiency and optimise performance. Simply put, NeurOptimal® trains your brain to be its best, in a way that is uniquely right for you.​​​​​​

How does NeurOptimal® work?

Using an exclusive algorithm, the NeurOptimal® technology monitors the electrical activity of the brain milli-second by milli-second, offering the brain the information it needs to reorganise and self regulate. Like a personal trainer for your neural pathways, this holistic, non-invasive technology harnesses the brain’s natural plasticity and guides it through a gentle workout, to increase flexibility and resilience, improve self-regulation and restore harmony and balance. NeurOptimal® helps the brain to optimise and adapt to a new, more efficient way of working for enhanced functioning of both mind and body.

Who is NeurOptimal® for?

Absolutely everyone! NeurOptimal is 100% safe and natural, side-effect free and complementary to all other treatments and therapies and, because it is a training for the brain and not a treatment, it offers incredible potential for life improvement for everyone, regardless of age, condition or diagnosis. Developed by a team of clinical psychologists and neuroscientists over a period of 20 years, NeurOptimal® is available in 163 countries worlwide and has had more than 4 million hours of safe and effective usage.

What can NeurOptimal® help with?

With NeurOptimal® there is no limit to the potential for training and at BrainFiT® we support individuals and families with a broad range of conditions. Some train to manage the symptoms of specific conditions such as ADHD, autism, anxiety,  menopause, physical trauma, insomnia or PTSD and others who are simply stressed and overwhelmed and train to feel calmer, or enhance cognitive performance so they can cope more easily with challenges on a day to day.  NeurOptimal® is also an integral wellbeing tool for optimising performance and protecting the mental health of professional sports men and women. Whatever your reason for training NeurOptimal® adapts to your brain in-the-moment and empowers it to make positive and lasting changes that are right for you.

What should I expect during a session with NeurOptimal®?

Each NeurOptimal® session lasts 33 minutes and requires no effort from you. You simply sit or lie back and listen to the music, or read a book or play a game if you prefer to. Most people enjoy the opportunity to relax and take time out of a busy day or schedule; however, it is totally up to you. On arrival, you will be seated in a comfortable chair. Your trainer will ask you a few questions about how you are feeling. If this is your first session, this may include a pre-training assessment (if not done prior to the session). Using a conductive paste, your trainer will place two sensors on your scalp and another three on your ears. The conductive paste helps the movement of information, and keeps the sensors in position. As the session starts, you will hear a continuous piece of music for 33 minutes. You will be provided with earbuds so you can easily hear the music. Once the training begins, you will hear the music with occasional and very brief interruptions and you will be able to watch a random visualisation on a monitor if you would like. Once the music stops, your trainer will give you a few moments to come round and wake up gently if you have fallen asleep, then remove the sensors and answer any questions.

Meet the Team

Louise and Stephanie are experienced trainers who are passionate about the benefits of optimal brain health and fitness, inspired by their own unique experience of brain training with NeurOptimal®. We look forward to welcoming you, and supporting you on your own transformational journey with NeurOptimal® with expertise, kindness, care and compassion.

Major Benefits of Neurofeedback Brain Training with NeurOptimal®

NeurOptimal® is a holistic non-invasive neurofeedback system designed to promote brain health and enhance overall well-being by helping the brain self-regulate more effectively. Rather than targeting specific issues or complaints it works holistically with the brain to improve multiple processes at the same time. NeurOptimal® is not a medical tool, nor does it target specific medical conditions but can complement other therapeutic interventions by enhancing the brain's natural ability to function more efficiently.

1. Improved Resilience and Stress Management

  • Benefit: Helps the brain better handle stress by optimizing its ability to adapt and recover from challenging situations.

  • Why: NeurOptimal® encourages the brain to reorganize itself more efficiently, promoting calmness and reducing overreactivity to stressors.

2. Enhanced Mental Clarity and Focus

  • Benefit: Improves cognitive functions like attention, concentration, and memory.

  • Why: By identifying and addressing inefficient brain activity, the system allows for more effective mental performance.

3. Better Emotional Regulation

  • Benefit: Assists individuals in managing emotional responses, reducing symptoms of anxiety and mood swings.

  • Why: The feedback mechanism increases flexibility and gently nudges the brain toward balanced functioning, which can improve emotional stability.

4. Improved Sleep Quality & Duration

  • Benefit: Aids in achieving longer, deeper, more restorative sleep.

  • Why: By calming the nervous system and reducing hyperarousal, NeurOptimal® can support healthier sleep cycles.

5. Support for Peak Performance

  • Benefit: Helps individuals in sports, arts, or business reach their full potential by improving focus, creativity, and reaction times.

  • Why: It enhances brain flexibility, which is crucial for high-level performance and quick adaptability.

6. Non-Specific Symptom Relief

  • Benefit: Alleviates a broad range of symptoms without targeting any one specific condition, such as brain fog, fatigue, or tension.

  • Why: NeurOptimal® operates as a generalised brain training system rather than focusing on specific diagnoses, encouraging overall efficiency in brain functioning.

7. Drug-Free and Non-Invasive

  • Benefit: Provides a natural approach to improving mental and emotional well-being.

  • Why: It does not involve pharmaceuticals, electrical stimulation, or any form of forced input to the brain, making it safe for a wide range of individuals.

8. Adaptability Across Age Groups

  • Benefit: Can be used by individuals of all ages, from children to the elderly.

  • Why: The system adjusts automatically to the individual’s brain activity, making it a personalised experience.

9. Enhanced Self-Awareness

  • Benefit: Helps users become more attuned to their internal states and behavioural patterns.

  • Why: By providing real-time feedback, the system helps users understand how their brain operates and how it can adapt for better functioning.

10. Holistic and Preventive Wellness

  • Benefit: Supports overall health and well-being by addressing the brain’s capacity to adapt and thrive in various conditions.

  • Why: A well-regulated brain contributes to physical health, emotional balance, and cognitive vitality.

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